Is technology good for us?

There’s been considerable debate on how much technology, or the constant association with technological devices could damage our health. Still, we continue to use technological devices; whether it’s a computer, iPhone or Wi-Fit board, the latest PS3.

We seem to welcome technology with open arms, into our personal space. Technology has almost become the solid companion. These days most people would rather extend the network of social friends by counting the number of Facebook friends  they have, or if they follow certain Twitter feeds.

So what does that say for meditation? Would we rather lull ourselves to sleep with the latest meditation iPhone app? Or is meditating in a quiet space, like the real monks and yogis, what we aspire to gain pure, spiritual enlightenment.

Compare your technological meditation to the pure form and experience and observe for yourself the quality of your quiet time.

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