Around two billion people, all over the world are going to watch the wedding of Prince William to Catherine Middleton on Friday 29th April 2011. An auspicious day made even more special when you look at the story of how Kate attracted her Prince. It’s a dream that most women on this planet aspire; to … Read More

Dating with an open mind is the key this Spring. And to help us on our way, relationship doctor, Bob Grant has a brilliant programme called The Woman Men Adore…And Never Want to Leave. Whether you’re male or female, most of us find there’s something romantic about the Spring season. I suppose it’s coming out … Read More

Yoga has many health benefits but there’s never been any research on whether this form of exercise over others improves mood and anxiety levels. Researchers tested yoga against a walking routine and found that those who practiced yoga showed greater improvements in mood and anxiety. Read more: http://www.vancouversun.com/health/Yoga+better+reducing+anxiety+lifting+mood+than+other+forms+exercise+study+finds/3829872/story.html#ixzz16xivSLPY

Past life regression is probably one of the most talked about spiritual chat zone right now. Past life regression therapist, Burt Goldman recently asked his readers what were the top 3 things they’d want to learn. Surprisingly, past life regression was in the top 3! Just check out this video by Burt as he explains … Read More

I went to do a spot of Buddhist meditation yesterday conducted by a very intuitive and well informed monk at the local Buddhist centre in West London. After spending more than an hour in meditation, first standing, then sitting and standing once again transmitting vibes of what the Buddhists call ‘loving kindness’ to all mankind, … Read More

We as humans do it. And now bears do it. What I’m referring to is yoga. We might struggle to get to a yoga class or have some excuse (mainly food in my case) or think about food during holding the yoga postures but for these bears, a spot of morning yoga is second nature.

When I started my spiritual journey more than 20 years ago I was hungry to learn more about the transcendental, the metaphysical, the unknown or the untoward. However, I learned very quickly that it wasn’t about having out-of-body experiences, seeing light or feeling out of this world. Living in the modern world boiled down some … Read More

If you’re new to yoga and are unfortunate to attend a large popular class where the teacher doesn’t have time to give you full attention, it’s likely you could be practicing the postures incorrectly. If you’ve got a weak lower back or bad neck or you may not have much upper arm strength which is … Read More

Now here’s a curious thing about Deepak Chopra as reported on the AOL news website. Chopra had tweeted to his 179,000 followers about the earth shaking as he was meditating on the Shiva mantra. Whether you believe it or not, here’s a very apt snippet of Chopra talking about consciousness and natural disasters.

Many of us have read the Secret and the fundamental Law of Attraction haven’t we? We’ve either read the book, watched the DVD. With gusto some of us experience results straight away. We visualise and the thing, situation, circumstance materialises. But for many more of us, this is not an automatic process. This is because … Read More